#22: Hormonal Health with Dinara Mukh
Ever wanted to get a handle on those pesky sugar cravings? Wonder if your diet has more of an impact than exercise when it comes to professional success in life and business? TEDx expert Dinara Mukh is here with the answer! Tune in for this motivational episode as she explains how nutrition plays a critical role that should be included our daily routines. Learn all about insulin sensitivity, which will ultimately make you feel amazing both physically and professionally–it’s sure to change your life!
Get to know dinara
Dinara Mukh is the host of Feel Better Be Better Podcast. She is also a certified women’s health coach, TEDx speaker helping women restore hormonal balance naturally through nourishment and lifestyle changes, reconnect with their menstrual cycles so they can look and feel great. She has helped dozens of women to gain control over their health, step out of overwhelm and live healthier lives.